Weigh In record (no journal entry) for 10 July 2018
|
65.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 43.20g | Prot: 87.10g | Carbs: 104.07g.
Breakfast: Leche de Almendras, Avena, Plátano, Dátil, Huevo, Tomates Cherry, Dátil, Optimum Nutrition Performance Whey Isolate, Nopales, Huevo Duro. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cesar026's Weight History
|