suzypoopi's Journal, 10 Jul 18

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Weigh In record (no journal entry) for 10 July 2018

82.7 kg Lost so far: 1.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:

1183 kcal

Fat: 48.27g | Prot: 59.73g | Carbs: 123.26g. Breakfast: Milbona Käseaufschnitt Light, Be Light Geflügelsalami, Latte Macchiato, Aldi Bio Kürbiskernbrot. Lunch: Aldi Bio Tomatensaft. Dinner: Äpfel, Aldi Bio Kürbiskernbrot, Maggi Ratatouille Hack-Gratin. Snacks/Other: Coca-Cola Coca-Cola. more...

2275 kcal

Exercise: Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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suzypoopi's Journal, 10 Jul 18

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suzypoopi's Weight History