Weigh In record (no journal entry) for 10 July 2018
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64.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 45.65g | Prot: 32.01g | Carbs: 113.16g.
Breakfast: Café, Ovo, Ghee. Lunch: Azeite de Oliva Extra-Virgem, Alho, Cebolas, Casino Tomate Pelado, Delícia Espaguete de Palmito . Dinner: Canjica, Alho, Cebolas, Azeite de Oliva Extra-Virgem, Ovo Cozido, La Pastina Tomates Pelados. Snacks/Other: Mexerica. more...
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Gaining 0.3 kg a Week
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Lu Breginski's Weight History
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