Weigh In record (no journal entry) for 10 July 2018
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62.2 kg
Lost so far: 14.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 25.61g | Prot: 126.14g | Carbs: 91.56g.
Lunch: Brombeeren, TiP Magerquark, TiP Zarte Haferflocken, Arla Protein Drink Schoko. Dinner: Mondo Italiano Tomatenmark Dreifach Konzentriert, Der Meistermetzger Schabefleisch Vom Rind, TiP Passierte Tomaten, Philadelphia So Leicht, TiP Mozzarella Light, Zucchini. Snacks/Other: Breyers Delights Cookies & Cream. more...
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Losing 1.9 kg a Week
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bambina8686's Weight History
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