Weigh In record (no journal entry) for 10 July 2018
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66.1 kg
Lost so far: 13.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 91.73g | Prot: 59.87g | Carbs: 53.39g.
Breakfast: Tadım Fındık İçi. Lunch: Yumurta, Zeytinyağı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Salatalık (Soyulmuş), Domatesler. Dinner: Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Ekici Lokum Kıvamında Beyaz Peynir, Simit, Kebir Tereyağ. Snacks/Other: Tadım İşlenmiş Yer Fıstığı, Nestle Nesfit Çilekli Tam Tahıllı Bar. more...
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Losing 1.2 kg a Week
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dilek197878's Weight History
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