Weigh In record (no journal entry) for 10 July 2018
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62 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 17.22g | Prot: 47.44g | Carbs: 32.67g.
Breakfast: Помидоры Черри, Брест Литовск Сыр Классический 45%, Яйцо, Просто Молоко 1,5%. Lunch: Гречка, Огурец (без Кожуры), Помидоры Черри, Куриное Филе. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.3 kg a Week
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juliuhanova1996's Weight History
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