Weigh In record (no journal entry) for 10 July 2018
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87.8 kg
Lost so far: 6.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 16.44g | Prot: 29.12g | Carbs: 93.88g.
Breakfast: Soft Boiled Egg, Apple, Kiwi Fruit. Lunch: Dal, Idli Saravana Bhavan, Coffee with Milk and Sugar. Dinner: Red Table Wine . more...
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Losing 0.5 kg a Week
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Ranyariva's Weight History
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