Weigh In record (no journal entry) for 10 July 2018
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88.3 kg
Lost so far: 20.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 73.71g | Prot: 70.75g | Carbs: 246.92g.
Breakfast: Butterbrezel, Weihenstephan Milch 3,5% Fett, Ja! Würfelzucker, Kaffee. Lunch: Ja! Würfelzucker, Cappuccino, Rote Paprika, Aldi Reibekäse Leicht, Gartenkrone Gehackte Tomaten, Rote Kidneybohnen (Konserviert), Reis (Gekocht). Snacks/Other: Bier, Gut & Günstig Hauchfein Delikatess Pfefferschinken, Kinder Schoko-Bons. more...
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2925 kcal
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Exercise:
Sitting - 7 hours, Desk Work - 2 hours, Standing - 3 hours and 30 minutes, Driving - 1 hour and 45 minutes, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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mauriceburgbacher's Weight History
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