Weigh In record (no journal entry) for 10 July 2018
|
81.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2541 kcal
|
Fat: 112.13g | Prot: 87.62g | Carbs: 283.14g.
Breakfast: Trader Joe's Vollkorn Knäcke Classic, Buko Frischkäse Frühlingszwiebeln. Lunch: Kühne Dänischer Gurkensalat, Butcher's Burger Onion-BBQ Sauce, TiP Schmelzkäse Light, Gut & Günstig Backofen Kroketten, Lidl Hamburger Vom Rind, Fine Food Black Angus Burger, Grafschafter Hamburger Brötchen. Snacks/Other: Milchhörnchen. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|