Weigh In record (no journal entry) for 10 July 2018
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52.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 40.17g | Prot: 99.99g | Carbs: 200.68g.
Breakfast: Plasmon Il Biscotto Dei Bambini [Con Crema Di Latte], Mulino Bianco Pan di Stelle I Cereali, Bellarom Cacao Amaro in Polvere, Land Pathos Yogurt Colato Greco, Aia Albume d'uovo Pastorizzato, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Coop Avocado, Dal Salumiere Petto di Tacchino al Forno a Fette, Ciao Carb Proto Toast - Oil Seeds. Dinner: Fini Gnocchetti Tirolesi. Snacks/Other: Milbona Skyr Vaniglia , Alpro Soya Dessert Dark Chocolate. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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