Weigh In record (no journal entry) for 10 July 2018
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99.6 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 48.07g | Prot: 152.83g | Carbs: 199.58g.
Breakfast: Gut & Günstig Körniger Frischkäse, Ahornsirup, REWE Beerenmischung Ungezuckert. Lunch: Hähnchenbrust Fleisch, Kühne Steak Sauce, Milsani Sour Cream, Kattus Worcestersauce, DM Bio Bratöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Paprika, Aubergine, Zucchini. Dinner: Blaubeeren, Ahornsirup, Magerquark, B6 Wheyfit, Vollmilch. more...
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steady weight
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Sophie v. Hasm's Weight History
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