ulkaaaaaa's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018

61.2 kg Lost so far: 26.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:

488 kcal

Fat: 18.16g | Prot: 10.70g | Carbs: 71.47g. Breakfast: Чай с Сахаром, Пирог, Яблочный Пирог. more...

1498 kcal

Exercise: Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 54 minutes. more...

Gaining 0.7 kg a Week


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ulkaaaaaa's Weight History