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läuft...weiter so ;)
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86.4 kg
Lost so far: 6.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 42.99g | Prot: 47.85g | Carbs: 200.18g.
Breakfast: Bellasan Pflanzen Margarine, Aldi Schweinebraten Gegart, Aldi Bauernschnitten, Latte Macchiato, Würfelzucker. Lunch: Snack Time Pasta Salat Hähnchen. Dinner: Aldi Trauben Kernlos, Kiwi, Äpfel (ohne Schale), Plattpfirsich, Banane. more...
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Losing 1.0 kg a Week
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rehauge77's Weight History
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