liliamilka's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
64.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1590 kcal Fat: 101.15g | Prot: 80.58g | Carbs: 92.85g.   Breakfast: TiP Brie, Milfina Butter, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: Loose Quäse Salat-Sticks, Penny To Go Salatbox Hähnchenbrust. Dinner: Lidl Norwegischer Räucherlachs, Milram Frühlingsquark, Hello Fresh Zucchini-Cheddar-Puffer. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Frozen Yoghurt, Seeberger Datteln. more...
1792 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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liliamilka's Weight History


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