Weigh In record (no journal entry) for 10 July 2018
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63.1 kg
Lost so far: 11.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 38.57g | Prot: 37.52g | Carbs: 110.37g.
Breakfast: AH Beschuit Naturel, Banaan, Kaas, Volkoren Brood, Gouda's Glorie Zonne Pond. Lunch: Melk (Halfvol), Aldi Filet Americain, Aldi Brie, Harde Broodjes. Snacks/Other: Bolletje Ontbijtcrackers Meerzaden. more...
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Losing 0.7 kg a Week
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baroneer's Weight History
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