Weigh In record (no journal entry) for 10 July 2018
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132.3 kg
Lost so far: 6.5 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 131.06g | Prot: 166.04g | Carbs: 19.30g.
Breakfast: Dulano Landschinken, Aldi Nord Eiweißbrot, Gutes Land Hirtenkäse. Lunch: Ja! Schweine-Nackensteaks in Paprikamarinade. more...
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Losing 2.1 kg a Week
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descendingangel86's Weight History
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