Weigh In record (no journal entry) for 10 July 2018
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 66.17g | Prot: 68.07g | Carbs: 81.92g.
Breakfast: Красные Помидоры, Сливочное Масло, Яичница, Салат Овощной со Сметаной, Сыр Чечил, Сахар, Простоквашино Сливки 10%. Lunch: Салат Овощной со Сметаной, Голень в Сметане, Гречка. Dinner: Яичный Белок, Говядина Отварная. Snacks/Other: Мороженое. more...
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Losing 0.4 kg a Week
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$asha2007's Weight History
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