Weigh In record (no journal entry) for 10 July 2018
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 54.24g | Prot: 75.19g | Carbs: 100.76g.
Breakfast: Mein Q Fitness-Quark Pfirsich-Maracuja. Lunch: Mürbteigkekse, Schnitzelsemmel. Dinner: Roggenvollkornbrot, Aldi Bayrischer Wurstsalat. more...
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Gaining 1.4 kg a Week
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susili2406's Weight History
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