Weigh In record (no journal entry) for 09 July 2018
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104.1 kg
Lost so far: 1.2 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 60.27g | Prot: 100.45g | Carbs: 13.74g.
Breakfast: Café. Lunch: Brócolis, Azeite de Oliva Extra-Virgem, Alface, Tomates, Pronto Light Carne Assada Lagarto Ao Molho, Filé de Frango Grelhado. Dinner: Walmart Queijo Mussarela, Vapza Peito de Frango Desfiado. Snacks/Other: Ovo Cozido. more...
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Gaining 2.1 kg a Week
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Tas_Kazza's Weight History
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