Weigh In record (no journal entry) for 09 July 2018
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75.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 30.87g | Prot: 34.59g | Carbs: 164.60g.
Breakfast: Nestlé Súper8, Té sin Azúcar. Lunch: Gelatina, Sopa de Fideos con Carne de Vacuno, Pollo (Apanado y Frito), Fideos. Dinner: Té sin Azúcar, Mayonesa, Pechuga de Pollo, Lider Pan Bocado de Dama. Snacks/Other: Nestlé Jalea. more...
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Losing 1.2 kg a Week
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Jennyolguin's Weight History
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