Carolpimenta's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

67.4 kg Lost so far: 3.7 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

641 kcal

Fat: 17.91g | Prot: 81.76g | Carbs: 35.67g. Breakfast: Morangos, Pipoca Branca (em Óleo). Lunch: Quiabo Cozido, Filé de Frango Grelhado. Snacks/Other: Chá de Ervas, Tirol Queijo Mussarela Fatiado, Tapioca. more...

2293 kcal

Exercise: Desk Work - 3 hours, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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Carolpimenta's Weight History

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Carolpimenta's Journal, 09 Jul 18

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Carolpimenta's Weight History