SABOTAGELESS's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
111.8 kg Lost so far: 0 kg.    Still to go: 41.5 kg.    Diet followed: Poorly.

View Diet Calendar, 09 July 2018:
632 kcal Fat: 39.50g | Prot: 52.61g | Carbs: 19.80g.   Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), Sweet Onions, John Morrell Diced Ham, PAM Original No-Stick Cooking Spray, Spinach, Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), Monterey Jack Cheese, Red Gold Diced Tomatoes. more...
Gaining 1.7 kg a Week

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SABOTAGELESS's Weight History


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