Weigh In record (no journal entry) for 05 August 2012
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87 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 75.63g | Prot: 85.87g | Carbs: 178.14g.
Breakfast: Olive Oil Spread, Pane Pugliese, Superberries Purple. Lunch: Parmesan Cheese (Grated), Light Cream Cheese Basil & Sundried Tomato, Pane Pugliese, Olive Oil, Mushrooms. Dinner: Veal Sirloin, Pressed Cod Roe, Ricotta Cheese, Baby Broad Beans, Jersey Potatoes, Olive Oil, Field Fresh Garden Peas, Carrots, Celery, Onions. Snacks/Other: Alcohol free beer (Generic), Riesling. more...
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Losing 1.0 kg a Week
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brandall9's Weight History
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