Weigh In record (no journal entry) for 09 July 2018
|
72.0 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 39.25g | Prot: 26.57g | Carbs: 165.16g.
Breakfast: Nature's Bounty Hair, Skin, and Nails Gummies, Starbucks Pike Place Roast (Tall). Lunch: Watermelon , Oikos Lactose Free Vanilla Yogurt, Biscotti Cookie (Italian Sugar Cookie), Second Cup Almond Date Smoothie. Snacks/Other: Oreo Ice Cream Sandwich. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chickadee33's Weight History
|