Weigh In record (no journal entry) for 05 August 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 17.21g | Prot: 58.04g | Carbs: 138.68g.
Breakfast: Porridge. Lunch: tuna, Granary Original Medium Bread. Dinner: Flour Tortilla, Quorn Chilli. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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