Weigh In record (no journal entry) for 09 July 2018
|
76 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 22.97g | Prot: 20.50g | Carbs: 77.80g.
Breakfast: Galiamelone, Käse, Glocken Bäckerei Körnerbrötchen, Aldi Schinkenwurst, Aldi Frischkäse-Fass. Lunch: Gut & Günstig Weizenbrötchen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise17051985's Weight History
|