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Jeanny82
Journal
05 Aug 12
Jeanny82's Journal, 05 Aug 12
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Weigh In record (no journal entry) for 05 August 2012
68.7 kg
Lost so far:
14.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2012:
690 kcal
Fat: 21.00g | Prot: 80.10g | Carbs: 45.90g.
Breakfast:
Vitalkost.
Lunch:
Vitalkost.
Dinner:
Vitalkost.
more...
1779 kcal
Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours.
more...
Losing 0.5 kg a Week
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Jeanny82's Weight History
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