Weigh In record (no journal entry) for 09 July 2018
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107.5 kg
Lost so far: 10.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 51.90g | Prot: 84.57g | Carbs: 92.49g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Kaffee, Spiegelei, Lauchzwiebeln, K-Classic Rohschinken Light, Harry Eiweißbrot. Dinner: Lauchzwiebeln, Spiegelei, Harry Eiweißbrot. Snacks/Other: Active Fruits Traube-Birne, Milch 1,5%, Kaffee. more...
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Losing 8.1 kg a Week
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Sandramama1234's Weight History
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