Weigh In record (no journal entry) for 09 July 2018
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67 kg
Lost so far: 10.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 16.69g | Prot: 27.35g | Carbs: 24.82g.
Breakfast: Yeşil Elma, Kuru Kayısı, Namet Pastırma, Yumurta, Tulum Peyniri. more...
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Losing 5.6 kg a Week
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sevmuskuz's Weight History
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