Weigh In record (no journal entry) for 09 July 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 33.35g | Prot: 109.42g | Carbs: 145.22g.
Breakfast: Pancake base, Prozis Burro di Arachidi Crunchy, Caffè Istantaneo (in Polvere). Lunch: Coop Gamberetti Boreali Sgusciati Surgelati, Curry in Polvere, Riso Basmati, Olio Extra Vergine di Oliva, Curry in Polvere, Coop Gamberetti Boreali Sgusciati Surgelati, Riso Basmati. Dinner: Matt Gallette di Mais Bio, My Best Veggie Tofu Bio Organic, Cetriolo (senza Buccia). Snacks/Other: Finocchio Crudo. more...
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steady weight
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