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Wow...I am so relieved that I lost weight. I know I lost more than just 5lbs. My last recorded weight was about a month ago, which was 190. I know that I put on a lil more weight before I started the diet but I refused to get on the scale. Anyhow, I'm very happy with the results and moving smoothly into phase 2. I will try to adhere to phase 1 most of the time though. Anyhow, I will keep on going. My goal is to lose 15-20 lbs by Memorial Day. Wish me luck!!
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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Losing 7.1 kg a Week
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