Weigh In record (no journal entry) for 08 July 2018
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61.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 78.33g | Prot: 48.46g | Carbs: 357.96g.
Breakfast: Corny Dunkle Schoko , Lidl Kürbiskernbrot , Delikat Käse Wiener, Kerrygold Butter Extra mit Meersalz, Bergader Almkäse Cremig Mild, Schwartau Samt Be Classy Kirsche & Heidelbeere. Lunch: Apostels Sour Cream, Maredo Kartoffelecken. Dinner: McDonald's Cheeseburger. Snacks/Other: Red Bull Energy Drink, Krombacher Radler, Jägermeister Jägermeister. more...
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Gaining 3.5 kg a Week
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therese_gerber's Weight History
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