Weigh In record (no journal entry) for 09 July 2018
|
63 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 14.11g | Prot: 15.05g | Carbs: 56.40g.
Breakfast: Овсяные Хлопья (Быстрого Приготовления, Сухие), Йогурт Греческий, Rice And Coconut Drink, Чай. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valia1984's Weight History
|