Weigh In record (no journal entry) for 09 July 2018
|
89.2 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 40.32g | Prot: 41.86g | Carbs: 85.47g.
Breakfast: Rührei. Lunch: Aoste Stickado Classique, Coppenrath & Wiese Mehrkornbrötchen, Müller Fitness Molke Tropic. Snacks/Other: Lübzer Pils. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldjunge[90]'s Weight History
|