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👍
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95.5 kg
Lost so far: 3.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 82.99g | Prot: 45.04g | Carbs: 56.96g.
Breakfast: Ja! 3-Korn-Toastbrot, Weizenbrötchen, Fol Epi Hauchfein, Kerrygold Butter, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kaffee, Kirschmarmelade. Lunch: Kaffee, Salami, Golden Toast Vollkorn Toast. Dinner: Aldi Thüringer Bratwurst. more...
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Losing 3.5 kg a Week
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 Comments
Guten Morgen. Du fährst ja Achterbahn.😄. Gut.👍🙋♀️
09 Jul 18 by member: schnorra
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09 Jul 18 by member: emmra
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Guten Abend. Geniesse ihn, soll morgen schlechter werden.🌇
09 Jul 18 by member: schnorra
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ernesto.julian's Weight History
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