Weigh In record (no journal entry) for 09 July 2018
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 24.83g | Prot: 49.16g | Carbs: 66.38g.
Breakfast: Домик в деревне Молоко 1,5%, Русский продукт Овсянка Монастырская, Отруби Ржаные. Lunch: Отруби Ржаные, Яйцо, Кабачки. Dinner: Ясная Горка Колбаса Охотничья. more...
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Losing 1.4 kg a Week
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Aygun083's Weight History
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