Weigh In record (no journal entry) for 09 July 2018
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76.1 kg
Lost so far: 10.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 24.31g | Prot: 60.36g | Carbs: 272.82g.
Breakfast: Caffè Espresso, Anguria. Lunch: Ricotta, Buitoni Crostino Dorato, Fagiolini Verdi. Dinner: Barilla Spaghetti Integrali N.3. Snacks/Other: Anguria. more...
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Gaining 2.1 kg a Week
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eystshxjcjx's Weight History
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