Weigh In record (no journal entry) for 09 July 2018
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121.5 kg
Lost so far: 58.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 73.28g | Prot: 55.20g | Carbs: 61.05g.
Breakfast: Dolce Gusto Caffe Crema Grande. Lunch: Maggi Magic Asia Instant Nudel Snack Curry. Dinner: Knorr Salat Krönung, Gemischter Salat, Rührei. Snacks/Other: Mühlenhof Bratwurstplatte, A&P Brie, Dinkelbrötchen. more...
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Losing 0.1 kg a Week
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Schwergewicht im FOKUS's Weight History
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