angelinchen762's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
66.1 kg Lost so far: 10.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
2147 kcal Fat: 153.31g | Prot: 148.17g | Carbs: 36.56g.   Breakfast: Rapunzel Kokosfett, Ei, Migros Bio Kürbiskerne, Sponser pro Whey Isolat CFM, Chavroux Tendre Roc, Migros Bio Hanfsamen Geschält. Lunch: Alnatura Erdnuss Mus, Migros Hackfleisch Rind, Alnatura Kokosmilch. Snacks/Other: Nu3 Chia Pudding Vanille, Himbeeren, Alpro Natur Ungesüsst, Alnatura Mandelmus. more...
1957 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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angelinchen762's Weight History


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