Weigh In record (no journal entry) for 09 July 2018
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73.8 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 88.99g | Prot: 55.15g | Carbs: 201.22g.
Breakfast: Aprikosen, Banane, Gut & Günstig Joghurt Mild 3,5% Fett%, Pfannkuchen. Lunch: REWE Leberwurst, Mischkornbrot, Gemüsecremesuppe. Dinner: Kellogg's Smacks, Heidelbeeren (Ungesüßt, Gefroren), Gut & Günstig Joghurt Mild 3,5% Fett%, Omelett oder Rührei, Champignons, Aldi Antipasti Kirschpaprika. Snacks/Other: Kaufland Cookie Dough Ice Cream, Storck Knoppers, Kinder Riegel (21g). more...
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1743 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Gaining 0.4 kg a Week
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Trish-85's Weight History
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