natalia.cherry's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
79.5 kg Lost so far: 5.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
2350 kcal Fat: 65.91g | Prot: 42.02g | Carbs: 235.11g.   Breakfast: Блинчики, Абрикосы. Lunch: Жигулевское Пиво Светлое, Lay's Чипсы со Вкусом Краба, Макароны Отварные, Сосиски Молочные. Dinner: Азбука Вкуса Суп Картофельный с Фасолью, Бабкины Семечки Семечки, Простые Пельмени, Балтика Пиво. more...
750 kcal Exercise: Cooking - 2 hours, Shopping - 30 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 40 minutes, Google Fit - 19 hours and 50 minutes. more...
Gaining 1.4 kg a Week

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natalia.cherry's Weight History


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