Weigh In record (no journal entry) for 09 July 2018
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 65.91g | Prot: 42.02g | Carbs: 235.11g.
Breakfast: Блинчики, Абрикосы. Lunch: Жигулевское Пиво Светлое, Lay's Чипсы со Вкусом Краба, Макароны Отварные, Сосиски Молочные. Dinner: Азбука Вкуса Суп Картофельный с Фасолью, Бабкины Семечки Семечки, Простые Пельмени, Балтика Пиво. more...
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750 kcal
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Exercise:
Cooking - 2 hours, Shopping - 30 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 40 minutes, Google Fit - 19 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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natalia.cherry's Weight History
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