Weigh In record (no journal entry) for 20 May 2010
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97.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 41.42g | Prot: 50.23g | Carbs: 184.38g.
Breakfast: banana, avocado, mission whole wheat tortilla, eggs, potatoes. Lunch: cream of wheat, dole tropical mixed fruit. Dinner: rottiserie chicken, sara lee 100% whole wheat bread, green beans. Snacks/Other: cheez-it 100 calorie packs, blue bunny strawberry ice cream sandwich. more...
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steady weight
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hollingsr's Weight History
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