Weigh In record (no journal entry) for 09 July 2018
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 58.95g | Prot: 110.28g | Carbs: 150.15g.
Breakfast: Charlotte Eden Stoffwechsel Vitaldrink. Lunch: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Loose Quäse Milde Minis, REWE Altmecklenburger Tilsiter, Grafschafter Roggenvollkornbrot (56g), Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert. Dinner: Pommes Frites, Paniertes Schnitzel. Snacks/Other: WellMix Protein Riegel Schoko. more...
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steady weight
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susili2406's Weight History
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