Weigh In record (no journal entry) for 09 July 2018
|
44.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 8.12g | Prot: 15.22g | Carbs: 125.52g.
Breakfast: Мексиканская Смесь, Персики, Перловка Отварная. Lunch: Мексиканская Смесь, Яблоко Зеленое, Перловка Отварная, Огурец (с Кожурой). Snacks/Other: Яшкино Американское Печенье. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сочная Пелемешка's Weight History
|