Weigh In record (no journal entry) for 09 July 2018
|
59.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 36.41g | Prot: 75.63g | Carbs: 96.11g.
Lunch: Салат Овощной с Маслом, Грудка Индейки (Приготовленая, Жареная), Яблоко Зеленое. Dinner: Печеночный Торт, Вареники с Картошкой. Snacks/Other: Яблоко Зеленое. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalya.vavilova.1977's Weight History
|