Weigh In record (no journal entry) for 09 July 2018
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87.1 kg
Lost so far: 6.4 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 73.89g | Prot: 55.49g | Carbs: 138.33g.
Breakfast: Aldi Rosinenbrötchen, Milram Müritzer Käse, Merry Marmelade Himbeere, Milfina Butter, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Pellkartoffeln, Ja! Schlagsahne, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Milkana Schmelzkäse Sahne. Dinner: Wodka, Dovgan Plombir Black, Aldi Schokobrötchen. more...
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steady weight
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susi7777's Weight History
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