Weigh In record (no journal entry) for 09 July 2018
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56.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 38.06g | Prot: 45.05g | Carbs: 50.58g.
Breakfast: 양파, 대추토마토, 소고기등심, 계란빵. Lunch: 올리브영 구운 아몬드, 오뚜기 딸기쨈, 롯데 아이러브토스트, 리고 땅콩버터. more...
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Gaining 0.7 kg a Week
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