Weigh In record (no journal entry) for 08 July 2018
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70 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 63.42g | Prot: 38.94g | Carbs: 123.43g.
Breakfast: Белый Хлеб, Колбаса Варено-Копченая. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Мой Магазин Оладьи из Кабачков. more...
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Gaining 0.5 kg a Week
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