jrepp's Journal, 03 Aug 12

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Weigh In record (no journal entry) for 03 August 2012

116.4 kg Lost so far: 31.5 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2012:

4284 kcal

Fat: 116.46g | Prot: 146.54g | Carbs: 677.99g. Breakfast: Boston Cream Donut, Grapes, Raisin Bran Muffin, Egg White Breakfast Sandwich. Lunch: Pepperoni Pizza, Chicken Udon Noodle Stir Fry, Gatorade G Series Recovery Kiwi Strawberry. Dinner: Boston Cream Donut, Chewy Chocolate Chip Cookies. Snacks/Other: Grapes, Angelfood Cake. more...

4057 kcal

Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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jrepp's Journal, 03 Aug 12

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jrepp's Weight History