Weigh In record (no journal entry) for 02 August 2012
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117.3 kg
Lost so far: 30.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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5053 kcal
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Fat: 83.99g | Prot: 152.70g | Carbs: 895.16g.
Breakfast: Grapes, Egg White Breakfast Sandwich, Gold S'mores, Breakfast On The Go! - Nut Blend. Lunch: Cinnamon Sugar Pita Chips (Package), Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Original Superfood, Sushi. Dinner: Classic Potato Chips, Whole Wheat Bread, 80 Calorie No Sugar Added Strawberry Guava Rice Pudding with Superfruits Snack Cups, Turkey Breast Meat. Snacks/Other: Rolling Rock, Dessert Topping (Frozen, Semi Solid), Cake Mix - Angel Food, Grapes, Cranberry Juice, Chocolate Milk (Lowfat), Honey Grahams Crackers, Gold S'mores. more...
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4335 kcal
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Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 5.4 kg a Week
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